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at HOME
ONLINE
Contact
Home
at HOME
ONLINE
Contact
Fitness in 2020 and beyond will be different!
Here are some options for our times that will
keep you moving, motivated and healthy.
AT HOME FITNESS
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ONLINE FITNESS
Click Image for Online Training
yOUR at home and online tRAINER
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Personal Trainer
Health Coach
Senior Fitness Specialist
Weight Loss Specialist
20+ years of experience
What's Your Goal?
Setting Goals
My goal, lose 50lbs by my 50th birthday. Did it. Then I set another goal, finish a triathlon.
Being Accountable
My goal, stay accountable. I am still pushing forward after 20 years.
Staying Strong
My goal, stay strong and active. Now in my 70's - feeling great.
FOCUSED.
PERSONAL.
RESULTS.
Free ONLINE Video CONSULT
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