private studio | aqua | studio-2-go | lunch crunch | at-home

Coming Soon: On-Line Personal Trainer

If you are the do-it-yourself kind of person, then on-line training may be for you. Get the expertise and guidance to "do it right." You supply the motivation; we’ll take care of the rest.

Our on-line training site, www.fit-scription.com, provides you with all the tools you need to develop your training and nutrition programs. Every program is monitored by a certified trainer, who is only a local phone call away with answers to your questions.

Each on-line training client has access to their own personal web pages that will detail all aspects of their training program, including exercise, nutrition and measurement tracking.

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Develop and maintain your fitness on-line