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at-home | private
studio | aqua |
studio-2-go
LunchCRUNCH: A True Power Lunch
What can you do in just
30 minutes?
You'd be surprised!
A Solution for busy working professionals and
parents!
With all the things you have to do in a day,
sometimes getting a workout is the last thing on your mind. Make
the most of your lunch hour with 30-minute strength circuits.
The LunchCRUNCH program is designed around
two 30 minute resistance training sessions per week with additional
cardio instruction provided for the remaining days.
It's a quick way to get, and stay,
fit.
>Visit
the LunchCRUNCH web site for detailed information on this innovative
program.
CO-WORKER
CIRCUITS
Gather co-workers and/or friends to make
exercise efficient, cost-effective and fun.
LOCATION
The LunchCRUNCH program is conducted at Rancho
Sports Center in the business district of Temecula. A private
studio is located within a full-service fitness facility, and
dressing rooms with showers are available.
PROGRAM OVERVIEW
Fitness tips, nutritional planning and weight
loss topics are covered each week, helping you stay on track.
A free fitness assessment is conducted at
the beginning of each month to create a baseline for new program
participants and to record progress for those continuing to improve
their fitness with this program.
Starting in August 2007, every program membership
receives nutrition software and a nutrition/exercise journal -
a $60 retail value - for just $39.
>Overview,
Schedule, Costs and Map
>Contact us
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"Thanks
to her I finally am on a consistent
path towards success." ~Kelly |
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