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Aquatic Private Training
OVERVIEW
A 45-55 minute full body workout using resistance
from water, water bottles and Aqua Belts. Sessions consist of
a warm up, moderate intensity strength and cardio session, including
a core workout, and a cool down.
WHAT YOU NEED
Bring or wear a T-shirt and shorts, or swimsuit,
or tracksuit bottoms, and two bottles of water. We supply the
Aqua Belts and the expertise.
COSTS
NEW! If you are a resident of Temeku
Hills or Chardonnay Hills, join our regularly scheduled AQUAfit
classes at a discounted rate. Visit
FitCAMP's AQUAfit section for more information.
All session pricing is based
on a 1-hour single session rate of $75. Zone charge may apply
depending on your distance from our central location.
To make training affordable,
discounts are available for packaged sessions and additional persons.
Please contact us for discount information.
For more information about
aqua fitness contact Teri,
head of aquatic training.
>Contact
us
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